Welcome, Guest.
Please login or register.

Bodybuilding Training

Home Calendar Search Register Login

Forum Login Login Name: Create a new account Password:     Forgot password Bodybuilding Forum  ›  General Boards  ›  Bodybuilding Training Moderators: muscle_ave, bigkeiko, mesomorph, Tankuk Users Browsing Forum No Members and 1 Guests Post your comments/experiences/ideas and questions about Bodybuilding training and exercise form and function. Bodybuilding Training 6 Pages 1 2 3 4 5 6 7 All Subject Replies Author Views Last Action Stuck Threads    Sticky: Begginners training routine Page: 1, 2 : All 24 bigkeiko 3,515 Post by yamleyther March 19, 2008, 5:50pm    Sticky: Training problems 4 eagernovice 418 Post by elephant man February 28, 2008, 10:58pm Normal Threads    Exercise per muscle group? 8 WillowUK 259 Post by Cheshire Cat September 27, 2008, 2:21pm    SKINNY FOREARMS 7 cooch 164 Post by james September 27, 2008, 12:31pm      size 6 danpluscat 92 Post by james September 27, 2008, 12:25pm    Drop sets? 2 Fox 117 Post by Cheshire Cat September 26, 2008, 8:17pm      Training at home 1 rossi10r 164 Post by Cheshire Cat September 26, 2008, 8:14pm      New Member 5 Maz 71 Post by Cheshire Cat September 26, 2008, 8:10pm    Madeira Jons training Page: 1, 2, 3, 4, 5 : All 70 Madeira Jon 1,784 Post by Madeira Jon September 5, 2008, 6:28pm    new to this game 1 markrobo 57 Post by Tankuk September 3, 2008, 12:29pm      build muscle and loose fat??? please help 6 mmcalli 155 Post by Tankuk August 11, 2008, 1:53pm    My Gym Story: from fat to phat in 58 days 3 amirhay 285 Post by Diamond August 5, 2008, 11:32pm      Need help on my new routine 0 geeze 90 Post by geeze July 23, 2008, 12:21pm    Madeira Jons anavar journal Page: 1, 2 : All 29 Madeira Jon 54 Post by Tankuk July 18, 2008, 2:07pm    squats and dead lifts 10 BigBen 359 Post by BigBen July 12, 2008, 1:11pm    problem on weekend days 3 moh 109 Post by chriseuxton July 5, 2008, 9:20pm    training routine help required 3 Dawain Chambers 160 Post by Madeira Jon July 4, 2008, 6:09pm    critique my diet 2 Dawain Chambers 111 Post by Dawain Chambers July 4, 2008, 8:57am    first timer, just started traing, (with pictures) 0 Cal 194 Post by Tankuk July 1, 2008, 7:40am    Help On Multigym 0 Miah 92 Post by Miah June 27, 2008, 10:15pm    feedback on routine and diet 2 moh 147 Post by Tankuk June 17, 2008, 7:57am    help me train 2 trace148 127 Post by romper stomper June 17, 2008, 5:57am      “The Giant Set For Giant Growth” 2 cragos 205 Post by Kez June 9, 2008, 2:49pm    Cardio Page: 1, 2 : All 20 bikerjo 536 Post by Reaper June 9, 2008, 10:46am    Work out routine... 5 Jonny05 187 Post by Jonny05 June 6, 2008, 9:48am    should my muscles be getin hard 0 cooch 182 Post by cooch May 13, 2008, 6:38pm    stubbon shoulders and legs 5 jbox 259 Post by jbox May 9, 2008, 8:08pm    Triceps 6 donk 372 Post by nowdenlid April 24, 2008, 1:45pm    Lose weight and tone up 2 craven87 284 Post by ale April 24, 2008, 1:18pm    home dipping station 9 weejase 244 Post by bozatron April 18, 2008, 8:15pm    Training 9 bikerjo 216 Post by bikerjo April 7, 2008, 6:56pm    Ovt 4 bikerjo 181 Post by bikerjo April 7, 2008, 1:17pm    new effective mass routine 8 Alan_Bradshaw 368 Post by Alan_Bradshaw April 6, 2008, 11:39am    any suggestions to improve my training? 2 kenny_b 163 Post by kenny_b April 4, 2008, 10:02pm    no pain no gain? 3 BigBen 197 Post by Tankuk April 4, 2008, 8:17am    INTERMEDIATE ROUTINE Page: 1, 2, 3, 4 : All 47 bigkeiko 3,569 Post by BigBen April 3, 2008, 2:33pm    this is my work out routine 8 BigBen 405 Post by Tankuk April 1, 2008, 9:05pm    Chin ups - Best way to do them? 4 krisby 172 Post by BigBen March 31, 2008, 11:42pm    My Routine any improvements?Or mistakes? 6 Ajmacneil140 215 Post by Ajmacneil140 March 28, 2008, 6:31pm      Im I overtraining??? 13 Pituitary 375 Post by wingy March 21, 2008, 12:26am    Training Routine 4 Umar 210 Post by Madeira Jon March 17, 2008, 8:29pm    supersets good or bad? 9 elephant man 204 Post by BigBen March 17, 2008, 7:17pm    am i correct? 5 blanker 165 Post by Tankuk March 10, 2008, 9:36pm    is it possible 3 BigBen 147 Post by BigBen March 10, 2008, 10:54am    5 x 5 training routine 0 GazH 175 Post by GazH March 7, 2008, 10:30pm    Shoulders - Arnold Presses 3 djandy1uk 208 Post by marc22 March 6, 2008, 3:37pm    training in the mornings 2 Mysta 154 Post by Mysta March 5, 2008, 9:01pm    which is right way to do tricep extenions? 3 BigBen 143 Post by Tankuk March 5, 2008, 2:34pm    tricep extension advise plz? 8 BigBen 143 Post by BigBen March 4, 2008, 6:42pm    new to bodybuilding 7 dancer_123 325 Post by marc22 March 4, 2008, 4:30pm      somthing ive noticed 10 elephant man 206 Post by bozatron March 3, 2008, 12:57pm    help with my routine. 2 mr_jamie 144 Post by mr_jamie March 2, 2008, 10:23am    Curious! 12 mystro 188 Post by Madeira Jon February 27, 2008, 9:12pm    PLZ help me 3 blanker 126 Post by djandy1uk February 24, 2008, 6:40pm    what is trick to put on muscle? 10 blanker 250 Post by Tankuk February 22, 2008, 8:32pm      New Weights 4 Jonny05 134 Post by wingy February 19, 2008, 7:27pm    Plateau..? 3 Jonny05 106 Post by Tankuk February 19, 2008, 10:59am    Someone help me make my arms burn Page: 1, 2 : All 15 spongebob 473 Post by Skitch2 February 17, 2008, 1:46pm    Info/Advise for the new guy :) Page: 1, 2 : All 25 Jonny05 478 Post by Jonny05 February 7, 2008, 12:35pm      Programme... Page: 1, 2 : All 23 Kronk 400 Post by seventynine February 5, 2008, 12:16am    New guy 3 mystro 126 Post by Tankuk February 3, 2008, 11:54am      New guy 1 mystro 92 Post by Dean4england February 2, 2008, 12:35am      Variations on standard Chin-Up 7 cha1n 121 Post by Dean4england January 31, 2008, 11:36pm    missing days 3 Dean4england 131 Post by Dean4england January 30, 2008, 6:20pm    workout routine HELP! 4 GazH 187 Post by Madeira Jon January 25, 2008, 12:40pm    WRISTS PROBS 13 jo8216 202 Post by Madeira Jon January 25, 2008, 12:32pm    please check my form 2 Dean4england 108 Post by PJ January 24, 2008, 1:53pm    MY WORKOUT ANY TIPS  + ADVISE..... 2 GazH 171 Post by Dean4england January 14, 2008, 11:20pm    Edit/Change Routine 0 kieran 87 Post by kieran January 13, 2008, 12:01am    How often should I be training Abs? 1 eagernovice 156 Post by Tankuk January 11, 2008, 3:22pm    Help with training and diet pls .... 6 GazH 183 Post by Dean4england December 30, 2007, 10:26pm    belly 2 cooch 224 Post by Dean4england December 20, 2007, 11:47pm    Lifting strap hooks 0 weejase 103 Post by weejase December 19, 2007, 6:42pm    what are all these ? 1 damuchie 119 Post by PJ December 19, 2007, 3:50pm    8 week routine 8 romper stomper 255 Post by romper stomper December 14, 2007, 3:41am    my workout 3 spongebob 161 Post by Dean4england December 9, 2007, 4:32pm    Change things up a little 2 Tankuk 122 Post by Tankuk December 8, 2007, 5:41pm    squats 10 gaz 1982 225 Post by romper stomper December 7, 2007, 2:06am    7 months 0 spongebob 132 Post by spongebob November 30, 2007, 10:43pm    7 months 0 spongebob 92 Post by spongebob November 30, 2007, 10:39pm    my right lats a bit bigger than the left 1 BigBen 207 Post by spongebob November 30, 2007, 10:17pm    the perfect training routine? 4 Jam 307 Post by Reaper November 19, 2007, 10:46am    How often to train... 2 eagernovice 229 Post by Flex November 14, 2007, 8:11pm    Fore Arms 4 djandy1uk 233 Post by Dean4england November 5, 2007, 11:25pm    DIETING 4 dancer_123 181 Post by PJ October 26, 2007, 11:44am    fore arms 3 Dean4england 171 Post by Flex October 25, 2007, 2:11pm    pre contest quad training questions 3 5th Ave Gym 141 Post by Reaper October 22, 2007, 12:59pm    Chest Training (no results) 3 Schmatta 302 Post by Schmatta October 18, 2007, 10:11am      5x5 Bill Starr 5 Jazon 295 Post by Dean4england October 14, 2007, 1:35am      training length/intensity 1 sammyboy 202 Post by Reaper September 27, 2007, 7:33am    Shoulders just seem to lag 9 bozatron 249 Post by bozatron September 22, 2007, 9:08am    legs 4 Kez 189 Post by Kez September 18, 2007, 3:17pm    ripped 1 cooch 237 Post by PJ September 18, 2007, 10:01am      Biceps ache from wed - Can i train my back today? 6 cha1n 228 Post by Dean4england September 17, 2007, 7:19pm    Bicep Curl - Proper form 2 cha1n 250 Post by cha1n September 13, 2007, 6:23pm    Training Advice Needed 0 Irfyali 178 Post by Irfyali September 13, 2007, 12:58pm    Tricep extensions 3 cha1n 193 Post by PJ September 13, 2007, 10:28am    3 Day Split - Biceps and ? 7 cha1n 193 Post by bozatron September 12, 2007, 11:35am    muscle 0 cooch 134 Post by cooch September 12, 2007, 9:10am    y mixed grip on dead lifts?? 2 Dean4england 166 Post by Dean4england September 7, 2007, 4:30pm    Weights & Cardio Mix 5 djandy1uk 284 Post by PJ September 5, 2007, 1:58pm    Realistic or not? 4 olmorgans 242 Post by gaz 1982 August 21, 2007, 4:54am    Stuck in the old routine, need a new lease of life 1 Adam W 199 Post by PJ August 15, 2007, 3:34pm    Bicep Curls? 0 Little Man Beginner 243 Post by Little Man Beginner August 15, 2007, 12:38pm    cardio and metabolism 2 TrueCelt 285 Post by wylde August 15, 2007, 12:18pm    workouts for abs and triceps 6 Phelim 1,329 Post by bozatron August 6, 2007, 3:14pm    Pecs not��developing as I wish . Page: 1, 2 : All 16 davesporty 2,334 Post by PJ August 6, 2007, 11:39am    Belts and Lifting straps 9 bozatron 304 Post by bozatron August 1, 2007, 11:51am    What Should I do? 4 1093 256 Post by gaz 1982 August 1, 2007, 4:48am    Stiff Muscles post workout 13 Mick No 337 Post by Mick No July 28, 2007, 3:24pm    Lagging lats 5 weejase 261 Post by weejase July 25, 2007, 5:39pm    Weighted Chins 2 fzane 235 Post by fzane July 23, 2007, 2:11pm    Best multi-gym 3 Rottee 301 Post by doug_bert July 19, 2007, 7:05pm    shoulders 0 harv12345 271 Post by Dean4england July 18, 2007, 11:12pm    New to training - this ok? 2 SPG 256 Post by SPG July 17, 2007, 11:15am    starting out 1 littlelegz 221 Post by bigkeiko July 16, 2007, 9:48am      Pyramiding 0 kmax 192 Post by kmax July 13, 2007, 3:30pm    trying to get started but limited time 5 Mick No 262 Post by Tankuk July 13, 2007, 10:04am      Bodybuilding Tips! 2 BillKS 377 Post by bigkeiko July 12, 2007, 9:37am    Please Help a Fat Man PLEEEESA!!! 0 Chev 221 Post by Chev July 11, 2007, 9:55pm    4-day split. 1 jimma 300 Post by bigkeiko July 9, 2007, 1:03pm    When to do cardio... 1 jimma 294 Post by Tankuk July 2, 2007, 7:43pm    Got a question 2 Rottee 217 Post by bigkeiko July 2, 2007, 11:47am    Advice for a good Back day routine 12 bozatron 409 Post by bozatron June 22, 2007, 3:53pm    NEED GOOD LEG WORKOUT 6 shabba 348 Post by shabba June 21, 2007, 9:00pm    1st day at gym 6 john 318 Post by john June 14, 2007, 7:06pm    Fatigue 10 Pompeydel 328 Post by PJ June 8, 2007, 10:49am    please help a skinny kid 5 TMAN 468 Post by madmax May 30, 2007, 6:00pm    training to little? 6 loui 337 Post by PJ May 23, 2007, 11:52am    sets&reps 4 jake 331 Post by wylde May 21, 2007, 6:35pm    training 2 jake 293 Post by jake May 18, 2007, 2:10pm      whats ur max lifts? Page: 1, 2 : All 17 297 3,721 Post by Brendan May 17, 2007, 12:06pm    newbie 4 john 350 Post by bigkeiko May 3, 2007, 9:56am    Hello 4 bozatron 361 Post by bozatron April 27, 2007, 10:39am    Chest and Abs 2 badadd 1,052 Post by badadd April 19, 2007, 4:48pm    help locate a routine 0 colin G 301 Post by colin G April 18, 2007, 10:44am    new to bodybuilding 2 katyjane 375 Post by katyjane April 16, 2007, 7:59pm