Plase post and share your results and experineces of the best supp companies and products out there. Help fellow bodybuilders save thir money on whack supplements that dont deliver what they say they do!

i try not to rely to much on supliments but  quality food ,main suppliments though   being  protien powder 100%whey by  on nutrition and  aminos by metrx

I personaly have only been using sups for the past 4 months but they have  helped me to put on a fair amount of mass. I did try prolab vanilla protein shakes but although the results were fine  after a couple of months i could no longer stick the taste. I have found with metrx  the results are  just as good but the product range is a lot wider.the cookie dough bars are a great meal replacement for those twelve hour shifts at work when u cant get the time to sit and eat a proppa protein and carb filled meal
hope my opinion helps

Every members feedback helps mate - its great to share what works for you and help other people out with new ideas and different things to try!

I think it really makes a difference when you find a product that not only works, but tastes great!! I've tried numerous protein powders, by different brands. None have been overly bad, but have found some that don't mix well like Reflex.

I've just started using Isolator by G N Body Fuel, it's wicked..... tastes sooooo good , feels like i'm having a cheat milkshake when i drink it!!! It's also great mixed in with your porridge in the morn.... to top it all of, it mixes really well too. Highly recommended.... all 4 flavours are equally as nice too   yum yum!!

funny u mentioned reflex stuff last stuff i tried if theres tasted very bad.

i agree with caz about the isolator. its nice to have a drink that doesn't fill you up so you cant eat your meals later on, so many other shake just make me feel full and bloated, and repeat on you all day, but this one don't  winner!!

only ever use CNP products. tho most of the guys i train prefer the isolator protein.

guess i'm jus stuck in my(old) ways!

luv pro recover .. goes great wiv post workout ciggy  

I pesonally love supplements.If says it makes you massive on the tub then its in my head that it will!  
On a serious note i personally use usn pure protein or pro peptide blended with oats and water (a jay cutler favorite) and drink it! Thats for breaky and whey isolate post workout and miceller casein before bed.These would mostly be used off-season and solids for pre contest.
As a rule i would say get at least half to 3/4's of your daily calorie intake from solids, your body is designed to digest foods.
Did arnold have whey isolate etc in his day! Hell no... Nuff said!

....and even better with the post workout shag - cant beat that tastes so darn refreshing then! After training whey isolate is the shizzle!

Did arnold have whey isolate etc in his day! Hell no... Nuff said![/quote]

at last! someone else who remembers Arnie,fort i was the only one left!!  

i made exactly same comment on diff thread,we all singin off same hymn sheet.

amen  

I have used many supplements in the past, differing makes etc, but I have to say that I have used BSN for nearly two weeks now, and I admit its the full range of products from pre workout to post workout to protein to mass gainers, and I have gone from 115 kilo to 119.3 kilo as of this morning.
I am using no other forms of assistance, yet, so I must confess that the gains I have made, condition slightly better than when I started, have both pleased and surprised me. I do feel positive that they work, and work well. I have not tried CNP products but have heard very good reports about them doing similar things to friends of mine. I think that if you use a good quality supplement, along with maintaining a consistant, advised, diet, plus intense training, allowing good recovery time and you combine all these things then growth is the positive by product!
To optimise growth you need to have ALL key components in place.  
The supplements today are so good, scientifically devised, and when used properly really do work and do the business.  
You just have to ensure you create the correct environment to allow them to do the job they are devised for.    

at last! someone else who remembers Arnie,fort i was the only one left!!  

i made exactly same comment on diff thread,we all singin off same hymn sheet.

amen  


HAIL  ARNOLD THE KING!
THE KING IS NOT DEAD!!  

CNP dorian yates products work for me.

I like promax extreme bit pricey but it is high quality plus it has some good added extra's, When I used this I also used MIT and added a banana a day to my diet ...2 weeks  later and 4 guys in the gym asked me what steroids I was using.... told them the truth None Just the above