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tuna +rice

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Bodybuilding Forum  ›  General Boards  ›  Bodybuilding Nutrition  ›  tuna +rice Moderators: bigkeiko, muscle_ave, mesomorph, Tankuk
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skimmings
November 19, 2006, 10:05pm Report to Moderator
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Posts: 151
basically never combined the two in to 1 meal ,but actually it was ok
wack a uncle bens in the micro ,add 1 tin of tuna and hey presto ,instant carbs and protien...


To get big you have to eat big ,sleep big and train big !!
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