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whey protien with musli

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Bodybuilding Forum  ›  General Boards  ›  Bodybuilding Nutrition  ›  whey protien with musli Moderators: bigkeiko, muscle_ave, mesomorph, Tankuk
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mynameisphil
November 26, 2006, 2:55am Report to Moderator
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taists good
any problems anyone can think off
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Reaper
November 27, 2006, 8:39am Report to Moderator
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Hi,

no problems, do you mix it with milk or water? I would use milk as Whey as a single source protein and it is too fast through the system to be used efficiently. Milk would slow the absorption down and compliment the amino profile somewhat.

Reaper.  
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