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Im a big fan of mike! Hes helped me out a few times, ive now learned a big lesson... stay away from the scales! I know i used to p1ss mike off when i told him how much weight i lossed every week. Mike didnt give a toss, use the mirror, use the mirror! I know NOW to just use the mirror.
Too busy concerning about weighing too little and thats why i have NEVER hit my condition 100%.
Well you live and learn guys (and gals), nobody knows what you weigh on stage... as you know, its all an illusion!  

Ive competed with mike before and he placed 3rd at the efbb finals, i cramped and nearly died becouse of  being il advised!  

Mike has totally transformed his physique. From middleweight, to turning pro at light heavyweight, and then competing as an ifbb pro heavyweight, plus he competed in the Olympia!! What a turn for the books.

Keep at it mike, your an ispiration to up and coming british competitors!  

I think he's smashing!  Seen him on stage and on TV.  Such a cheeky grin  

Great bodybuilder and a nice guy had a chat to him at the british.