no seriously this vid will make you cringe ,talk about young lads with big ego`s
http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=1770381116
absolutely horrendous!!!

I think that is pretty normal by todays standards of training, you see that in gyms everwhere you go.

I've seen farrr worse then that!  

Heavy weights, no form and NO muscle  

you've gotta love guys like that...

if only their muscles were as big as their egos they'd be sorted  

definitely seen worse though.. i thought it was going to be one of those 3 inch bench press types lol

I like the heavy biceps curling then onto 80k deadlifting ...... mmmmmmmmm

even i, i aint a pro, but ther is no way i would try to do biceps with that amount of weight, he was struggling too much, i use tops of bout 30kg on a curling bar, but yet my deadlift is over 100kg, my form isnt that bad either, the curling with them 2 25kg? the swing he was puttin into that, is it me or would that dooo nothing! ?