Thanks Eric for sending me the dvd and photos in world record breaking time  

Much appreciated and top quality!!!

Looking back at my photos and dvd, i dont think i will look or watch it again becouse i dont want to look like that again, im not impressed whatsoever but it has given me a good analysis of the major improvements i HAVE to make... i have an image in my head of what i want (will) look like next year and i dont to deviate from my mission.

See you next year Big E  (20lb Heavier, nice and full) thats me, not you!  

man you look fantasitc.if you ant happy there,cant wait to see next year!? ?

Thankyou Tankuk,

Bodybuilders are never happy... thats why we do what we do!  

GLAD YOU LIKED IT PAUL,
ARE YOU COMING TO WATCH ANY OF THE QUALIFIERS THIS YEAR?

Im prepping a mate for the juniors, Leeds qualifier and then i'll be going to the brit finals... gotta check my competition.

Plus i want to cheer my friend Mesomorph (james Llewellin) and his first attempt at the Light heavies!!! Of course they will both qualify  

And my sidekick BIG pj, if paul gets his weight down and gets his tan spot on he will be sure to make the top 5, he cant be denied if he does this. The judges know him now, he needs to show them superior condition, he has plenty of size to spare, even for me!  

Its amazing what a difference a good tan can do to your placings, i should know!  

So, looks like i'll see you this year and not next, if you dont hide from me!  

Yep - one thing for sure theis year - On the day - regardless of if im nail my peak condition - I will be better than last yr P. C u soon mate...

You better be right this year P or i'll get your mum to stop your pot washing pocket money!  

Aww - now i gots 2!