Welcome, Guest.
Please login or register.
British Bodybuilding Forum
new to this and need to bulk up

Home | Supplement Shop | Diet Plans | Personal Training | Profiles | Growth Column | Gyms | Webmail | Links
Forum Login
Login Name: Create a new account
Password:     Forgot password

Bodybuilding Forum  ›  General Boards  ›  Bodybuilding Supplements  ›  new to this and need to bulk up Moderators: muscle_ave, bigkeiko, mesomorph, Tankuk
Users Browsing Forum
Yahoo! Bot and 1 Guests

new to this and need to bulk up  This thread currently has 423 views. Print
1 Pages 1 Recommend Thread
scotty dogg
July 11, 2007, 9:31pm Report to Moderator
New Member
Posts: 4
hi all
im new to this am 19, 5'11 but only 9.5 stone dnt knw wat tht is in pounds lol
as u can tell im quite a skinny buid and coulddo with bulking up as my training doesnt seem enough, any help appreciated
Logged Offline
E-mail Private Message
bigkeiko
July 12, 2007, 9:40am Report to Moderator

Board Moderator
Posts: 899
Gender: Male
Reputation: 100.00%
Reputation Score: +3 / -0
Welcome to the forum scotty dogg,

Beginners diet and program is on this site mate!  


See (PHOTO SECTION) critique my physique.

HAVE A GOAL IN MIND, AIM FOR IT... AND ACHIEVE IT!

Page 3,   20 weeks out.

Page 5,   16 weeks out.

Page 7,   12 weeks out.

Page 9,    8 weeks out.

Page 12,  4 weeks out.
Logged Offline
Private Message AIM Reply: 1 - 1
1 Pages 1 Recommend Thread
Print

Bodybuilding Forum  ›  General Boards  ›  Bodybuilding Supplements  ›  new to this and need to bulk up

Thread Rating
There is currently no rating for this thread