I found these these video clips a while ago and thought you guys may like a look. They feature Charles Glass showing you some of the workouts he uses, I must admit I hadn't really heard of him (but I am still a relative newbie) but it appears he is quite a well known trainer over there in the US. Anyway there are six clips you can download (some are pretty big 150mb). http://www.bodybuilding.com/fun/glasscut0.htmB. |