Any thoughts on your top tips to win;

70kg?

80kg?

u90kg?

o90kg?

Hard to say just yet as I have not seen many of the competitors - but for the U90kg, im tipping James L to win it

u 90kg
Lil' J!  He out masses Flex Lewis in the under 90kg class by quite a margin and hes 1 inch shorter, he will be presenting a fantastic package this year... and at 10lbs of muscle heavier then last year im looking forward to it.

Looking forward to you getting your sh1t together, winning your qualifier and cracking the top 5 for your first time... your still a virgin P, gotta do it this year this my friend.
Stacks of mass, just gotta get a wicked tan and come in SHREDDED... that means coming in lighter then last year!!! How can you NOT get noticed if you do that!  

u 80kg
Possibly Wade Stafford (staffy) for the 80kg if he comes in tight. A very full physique, i would like to see more tricep size and better condition and if he does that hes cracked it... you listening Wade!!!  

o90kg
Zack (the freak) Khan, come on Zack and get ripped n stop playing the size game. Youre at least 2 of me, ok then 3!  
I really want to see you the way you NEED to come in, dont wear your cowboy hat though as some guys might get the wrong idea... fella!    

Yeah I def need to get it right on the day! Mornin of the brits i was 14st 9.5 shown here - then lost weight running and looked like shite!

Very full, vascular and great shape!  
If your tan was better (story of my life) i think (i know) you would of placed much higher... all will be rectified this year, nice and early!  

Your one BIG mofo P!  

cant believe that you aint winning all your classes with that physque mate , you look full ,hard and pretty dry in those pics.

looking mess hot PJ, get your tan as dark as poss' non of the micheal jackson shite you wanna be looking like stevie wonder  

lol thanx guys - hehe yeah that was beforw i put me tan on - but still need to perfect that! Ill be dark like stevie - n i mite even wear the shades!

Just hide in the toilets and slap that dream tan on, even though it isnt aloud... how else is a white guy supposed to get as dark as poss?

Not long until hammer time P!

thanks bigkeiko

tris & few other slightly weaker parts are up!!! watch this space cause condition going to be a walk in the park  

James L for u90 thats where my money will be!!

wade

Dave Talbots looking rather huge at the mo for the over 90's.........

Quoted from Brendan

Dave Talbots looking rather huge at the mo for the over 90's.........

Dave Talbot? Not sure who he is? After 3 years out of the game im trying to get back into it, times change and you always have a new batch of hungry bodybuilders every year.

Dave Talbot, his name does ring a bell though!  

Quoted from staffy

thanks bigkeiko

tris & few other slightly weaker parts are up!!! watch this space cause condition going to be a walk in the park  

James L for u90 thats where my money will be!!

wade

I will look forward to seeing end result Wade, cant wait! I love it when people improve and have grafted their arse off ALL year.
If your improvements have changed then its a done deal IF you come in shredded!
Seeing as though your girlfriend is keeping an eye on your diet , ie oil on your foods... you cant go wrong!    
I love food just as much you, no i dont... MORE, ha!
I'd love to see a pic of you but i know youre a shy boy    
I will wait to see you in person, finally... at the FINALS.

Keep it tight Wade... very!

Paul  

PJ,

You know what I think mate. You come in tight you are top 3 mate, no question at all. Remember its 80-90% diet and cardio, weights are just for playing with.

Zak for the O90's, he's gotta get it right this year. He has size by the truck load so just should be thinking condition all the way

I'm majorly biased this year as I am prepping Wade for the u80's but gonna be pushed by Shaun T this year if he gets his weight down, and requalifies as he plans to do.

U90's IMO wide open. With Flex, Tom, Barney, PJ, Me (Gotta qualify first). Gonna go down to the wire, that's for sure.

Every class should be pure quality this year and I'm getting excited already and nervous for the people I am helping.

James

Shaun T, didnt know his plans was to do that!  

Now that will be good for the competition and easier for the judges for a firsts across the judging sheet.

Man, how hard is EACH class gonna be this year. I will have a hard time just WATCHING  the finals, never mind being in it, which im not and im glad!