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Diet starts tomorrow, start pics page 5

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Bodybuilding Forum  ›  Photo Forum  ›  Members Photos - critique my physique  ›  Diet starts tomorrow, start pics page 5 Moderators: muscle_ave, bigkeiko, mesomorph, Tankuk
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Diet starts tomorrow, start pics page 5  This thread currently has 6,128 views. Print
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bikerjo
June 2, 2008, 6:57pm Report to Moderator

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Hi Kez,

Wicked pic
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Madeira Jon
June 2, 2008, 7:19pm Report to Moderator

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Holy Mother of God!   You frightened me!
Kez you should have warned those of us of a gentle disposition before letting us click on that foto!
Just shows what dedication does! What an incentive!
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Kez
June 2, 2008, 7:32pm Report to Moderator

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Cheers guys  , i'm a lot lighter than my other pics but feel miles better and it feels ace having a small waist for a change!!!


http://www.castle-fitness.co.uk
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Tankuk
June 3, 2008, 7:02am Report to Moderator

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Awsome pic m8   your looking in top shape
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Kez
June 3, 2008, 7:51am Report to Moderator

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another  


http://www.castle-fitness.co.uk
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Madeira Jon
June 3, 2008, 12:42pm Report to Moderator

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My 3 grandsons, 14, 12 and 10 saw that group foto and commented
"Grandad, they are AWESOME! will you look like that"1
Ah! The innocence of youth!
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romper stomper
June 4, 2008, 1:06am Report to Moderator
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awsome progress Kez where the F**ck did the hair go ???

you look the best shape out of all in the pic.

Beware "the welsh vest gang"
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Kez
June 4, 2008, 9:09am Report to Moderator

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lol, clippered it all off mate hahaha is fallin out anyway  


http://www.castle-fitness.co.uk
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romper stomper
June 5, 2008, 3:44am Report to Moderator
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You look like GAZZA now   with muscles of course  
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Kez
June 5, 2008, 9:20am Report to Moderator

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lol thats not the first time someone has said that!!


http://www.castle-fitness.co.uk
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PJ
June 5, 2008, 9:48am Report to Moderator

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Actually Kez u do have a look of Gazza! lol

Big improvements mate. Keep at it and keep us posted with your progress

All the best

PJ


Educate the public so bodybuilding gets the respect it deserves - we are ATHLETES!
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Dean4england
June 5, 2008, 11:49pm Report to Moderator

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''the fog on the tynes all mine the fog on the tynes all mine''


dean4england 2008 in photo section
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romper stomper
June 6, 2008, 3:52am Report to Moderator
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Quoted Text
''the fog on the tynes all mine the fog on the tynes all mine''  



low carb day ??
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Kez
August 4, 2008, 7:25pm Report to Moderator

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well 2nd part of diet starts today  , will be for the next 7 weeks until we go to vegas to watch the olympia  ...... just finished pct and started a short course of prop tren and mast


http://www.castle-fitness.co.uk
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Madeira Jon
August 4, 2008, 8:09pm Report to Moderator

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Very very nice Kez!  Just shows what training and dedication will do.  Well done lad.
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