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Bodybuilding Forum  ›  General Boards  ›  Bodybuilding Recipes  ›  Jelly Moderators: muscle_ave, bigkeiko, mesomorph, Tankuk
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estfna
August 27, 2007, 10:41pm Report to Moderator
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Gender: Male
Just looking through a low-calorie booklet. Apparently Bird's Sugar Free jelly has between 55-63g of protein, below 6g of carbs and 1g of fat per 100g.

It's about 330 calories aswell all depending on the flavour you choose.
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