I bought a tub of Bsn no-explode and Bsn cell mass to try together

I had the max 3 scoops of no-explode before my workout  

I had just done my first set of bicep curls and my whole body felt absolutely knackered

for about half an hour I just felt like sh**e..drained and tired

Can an initial overload of creatin make you feel like this

I feel fine now btw...just had my cell-mass

You only need one scoop of No Explode. More is not better. One dos the trick, I had two once and thought my heart was gonna pop out of my chest !!
Adding the cell mass doesn't really boost your workout "feel" but long term the gains can be very good.

BSN are one of the best, if somewhat expensive, supps on the market. They actually do what they say on the label !

Reaper

i love this stuff!!!!! i usually take two scoops and i must say i train like nothing else matters...expensive but well worth it..

Your body only absorbs a certain amount of creatin, if there is too much it just passes through.

and then you know about it! this stuff tastes good though...could drink it all day

Just ran out of No Xplode..any one want to donote me some  

Next ill be getting Cell mass and while i use rest of my ephergen tabs up

iv never used supplements before and am about to start using no-xplode, cellmas and nitrix tonight so i will tell you how i get on and if i do feel any different.

With any supplement.. expect to see results after 7 odd days..

I call the first week the loading phase.. after a week of taking No Xplode i loved it and started feeling what it does.. first week not so much but after that..its all good..

shame i have ran out though  

i tryed the no-xplode tonight 1 scoop and i couldnt lift any thing i had no energy i did have the cell mass at the same time.

Pss.. personally i take 3 scoops.. then you feel it  

But from my view... and i think 9/10 will agree with me..you wont feel anything or should i say..not to the max of the supplment till the second week of taking the supplement then you will feel its full power.

i will have to try 2 or 3 scoops

* Deleted your second post as it posted twice *


For a week.. stick to 2 scoops and after a week go for 3.. going to 3 straight away might upset your tummy

i took 3 scoops last night and i noticed the difference i could lift more and do more reps and i feal like i have had a good workout today.

3 scoops bugger that

When I tried 3 scoops I got an Itch at the bottom of my legs like prickly heat
And for about an hour after that I felt sick,weak and dizzy

2 scoops Is more than enough

jase.

Quoted from weejase

3 scoops bugger that

When I tried 3 scoops I got an Itch at the bottom of my legs like prickly heat
And for about an hour after that I felt sick,weak and dizzy

2 scoops Is more than enough

jase.

vital reminder.. each to there own.. if i was to take two.. wouldnt feel a thing.. so.. again we use the mighty words of..trial and error..

Just thought i would add my thoughts on the BSN NO Xplode and Cell Mass.

I used both together for my last supplement cycle (I am now taking Animal M Stak - see my other post for the report so far)

I thought the Cell Mass was an excellent product - my recovery between sessions was fantastic... as for the No Xplode I was a little
dubious... As I have a very low caffine intake in my general diet (No coffee, no fizzy drinks etc) I was expecting the Xplode to send me
completely hyper .. I think the reports on this stuff can be a little confusing... people taking about the 'red mist' etc and tearing through the weights like an animal.

However the reality is that when I was taking it I felt focused ... I was training for 2 hours easily and was having to pull myself away from
the gym ... I have now finished both the Cell Mass and Xplode and can for the first few sessions without it I could tell the difference.

The focus and intencity were not there.... However I am now on the MStak and am really loving it !!!!

i love this stuff, took it for about 2months and saw some major gains but then changed to naNo Vapor as i heard it was similar but more hardcore but ended up being a bit disappointed, so back on the Xplode.  I like the mental high it gives, a lot of my gains might have been thru psychological means but i would definatly recommend it, well worth the expense.

tried two and three scoops of the stuff did does nothing at all for me, the only thing i notice is a get pissed off.
Did not have any noticable affects when i use it or not in the gym.

Have you ever tried to read the freaking instructions ?? you need a F*cking microscope 2 mm lettering in silver