Welcome, Guest.
Please login or register.
British Bodybuilding Forum
Steak with red wine and pepper sauce..

Home | Supplement Shop | Diet Plans | Personal Training | Profiles | Growth Column | Gyms | Webmail | Links
Forum Login
Login Name: Create a new account
Password:     Forgot password

Bodybuilding Forum    General Boards    Bodybuilding Recipes  ›  Steak with red wine and pepper sauce.. Moderators: muscle_ave, bigkeiko, mesomorph, Tankuk
Users Browsing Forum
Yahoo! Bot and 1 Guests

Steak with red wine and pepper sauce..   This thread currently has 337 views. Print
1 Pages 1 Recommend Thread
cutncut
October 23, 2007, 4:39pm Report to Moderator
I here to make money.. anyone any ideas send to me
New Member
Posts: 26
Gender: Male
RED WINE PEPPER SAUCE...

1...Ok fry your steak on high..in olive oil
2...remove stesk from pan
2...then add chopped onions,mushrooms...and brown them on the sedimont at bottom of pan "you can add peppers"
3...once fryed add cracked black pepper and a glass or 2 of red wine
4...Allow the red wind to reduce to very little liquid...
5...then add about 1 pint of Demi glace sauce... you will get this in most wholesale food places
6...add steaks back in and just simmer for 30 mins..
SAME AS ANY HOTEL

demi glace is made from a dry powder..same method as making powdered Bisto..dilute in cold water and whisk into hot watter  


I know something you dont know!!!!!!!
Logged Offline
E-mail Private Message
1 Pages 1 Recommend Thread
Print

Bodybuilding Forum    General Boards    Bodybuilding Recipes  ›  Steak with red wine and pepper sauce..

Thread Rating
There is currently no rating for this thread