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 jo8216 |
| December 17, 2007, 1:35pm |
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I was sent this article and is definetly something that i suffer with and it affects my eating the week before. Wasnt sure where else to put it but i dont see it as "pointless banta".
How to Banish PMS Symptoms:
I recently saw a study that showed a proven method of significantly reducing the physical and emotional symptoms associated with Premenstrual Syndrome (PMS).
A double-blind, randomized clinical trial reported in the Journal of Alternative Medicine Review compared the effects of standard omega-3 fish oil vs. Neptune Krill Oil on the symptoms of PMS.
The study evaluated many variables of PMS in the study participants such as:
1. feeling suddenly sad, tearful, irritable, or angry
2. persistent and marked irritability or anger
3. marked anxiety, tension, or feelings of being "keyed up", or "on edge"
4. decreased interest in usual activities, e.g., work, friends, hobbies, etc.
5. getting easily fatigued or marked lack of energy
6. subjective sense of difficulty concentrating
7. marked change in appetite, overeating, or specific food cravings
8. hypersomnia or insomnia
9. other physical symptoms, such as breast tenderness or swelling, headaches, joint or muscle pain, sensation of bloating, or weight gain.
The outcome of the study concluded that Neptune Krill Oil can significantly reduce both the emotional and physical symptoms related to PMS, and is significantly more effective for management of dysmenorrhea and emotional PMS symptoms compared to standard omega-3 fish oil.
It was found that Neptune Krill Oil has a unique biomolecular profile of phospholipids, omega-3 fatty acids, and diverse antioxidants that surpasses the usual fish oil profile.
So the bottom line is that if you want to feel better and reduce your PMS symptoms, a useful solution may be to try taking Neptune Krill Oil instead of standard fish oil found at stores.
Has anyone ever tried this. ??
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| "Success in anything that seems to be connected with action. Successful people keep moving.
They make mistakes but don't quit. They hang on after others have let go".
* * “Nothing tastes as good as being lean feels.” * *  |
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| Tankuk |
| December 17, 2007, 1:47pm |
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Posts: 1,082
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* copy's and paste's to the girlfriend * Maybe i can be saved from a week of getting b**** slapped?  |
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| jo8216 |
| December 17, 2007, 1:49pm |
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Established Member Posts: 86
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thanx  |
| "Success in anything that seems to be connected with action. Successful people keep moving.
They make mistakes but don't quit. They hang on after others have let go".
* * “Nothing tastes as good as being lean feels.” * * |
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| Dean4england |
| December 17, 2007, 10:21pm |
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 Cant stay away Member  Posts: 411
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aint krill like little prawns what whales eat? if so i'd not let my mrs eat that crap. they feed off other sea lifes poo. just dont speak to her for the week tank, get to spend more time in the gym |
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| Double Dee |
| December 18, 2007, 11:09am |
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Starflower oil IMO is better than any fish or evening primrose oil.
Or generally just being a grown up and keeping a handle on your temper! Too many girlfriends blame their tantrums on 'that time of the month' and admit it's just a way of throwing a paddy! How many men really know their partners cycle dates anyway? |
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| jo8216 |
| December 18, 2007, 12:05pm |
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Established Member Posts: 86
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Not all of us do thanx very much  The only prob i have is the food side of it, just crave anything sugary it drives me nuts |
| "Success in anything that seems to be connected with action. Successful people keep moving.
They make mistakes but don't quit. They hang on after others have let go".
* * “Nothing tastes as good as being lean feels.” * * |
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| natty |
| December 18, 2007, 1:19pm |
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 New Member  Posts: 41
Gender: Female
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no neither do i !!!!
i have'nt tryed any fish oils or anything tbh
i get moody & very bad cramps but dont go throwin paddys lol
so where do u buy this oil from? |
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| jo8216 |
| December 19, 2007, 4:56pm |
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Established Member Posts: 86
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would imagine you can buy it from health food shops. The only other thing u could do is google it.
I dont do the moody bit so much as the cravings for foods. |
| "Success in anything that seems to be connected with action. Successful people keep moving.
They make mistakes but don't quit. They hang on after others have let go".
* * “Nothing tastes as good as being lean feels.” * * |
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| Dean4england |
| December 19, 2007, 6:45pm |
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Cant stay away Member Posts: 411
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sorry but you women always say you dont throw paddies but ask any man if there partner dose and 99% will say yes so SOMEONE is lieing!! |
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| jo8216 |
| December 20, 2007, 12:05pm |
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Established Member Posts: 86
Reputation: 100.00%
Reputation Score: +1 / -0
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You cant paint all women with the same brush (no pun intended). !!!!!!!!!!
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| "Success in anything that seems to be connected with action. Successful people keep moving.
They make mistakes but don't quit. They hang on after others have let go".
* * “Nothing tastes as good as being lean feels.” * * |
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| Double Dee |
| December 20, 2007, 2:44pm |
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He has a point though! How many of your girlfriends admit to winding up their boyfriend, and yet you see them having a row and she acts like butter wouldn't melt! We're a fickle lot, women. Gorgeous with it though!  |
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| jo8216 |
| December 20, 2007, 2:47pm |
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Established Member Posts: 86
Reputation: 100.00%
Reputation Score: +1 / -0
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I will 2nd that.... lol i guess we dont like to admit we are fickle..... |
| "Success in anything that seems to be connected with action. Successful people keep moving.
They make mistakes but don't quit. They hang on after others have let go".
* * “Nothing tastes as good as being lean feels.” * * |
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| Double Dee |
| December 20, 2007, 3:51pm |
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Loves to post Member Posts: 159
Gender: Female
Reputation: 100.00%
Reputation Score: +1 / -0
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... or gorgeous!  |
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| natty |
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New Member Posts: 41
Gender: Female
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He has a point though! How many of your girlfriends admit to winding up their boyfriend, and yet you see them having a row and she acts like butter wouldn't melt! We're a fickle lot, women. Gorgeous with it though!
no not me...y wind ur bf up its obvious it would turn into an argument so u just dont do it wots the point |
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| natty |
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New Member Posts: 41
Gender: Female
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sorry but you women always say you dont throw paddies but ask any man if there partner dose and 99% will say yes so SOMEONE is lieing!!
a lot of women do throw paddies, but all women r different u can ask big keiko he'll tell u if i do lol throwin a paddy gets u nowhere...just hated lmao! |
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