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 silone74 |
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Hi just seing if any 1 else has a power ball i have had 1 for a while i use it for getting stronger wrists to help push me around in my chair it also pumps the four arms up like nothing else if you want to get sronger wrist and grip try 1 see what you think
Silone74 |
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| Tankuk |
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Ive got one, not bad are they..
The pain when trying to do it for as long as you can is great fun.. ooouch.
I treat it as a weight and do four sets of prolonged effort. noticed i can do it for longer now. worth it since there cheap as chips |
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| jo8216 |
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ive seen them before, but just thought they were another gimmick. But if they help strenthen the wrists then i might get one.  |
| "Success in anything that seems to be connected with action. Successful people keep moving.
They make mistakes but don't quit. They hang on after others have let go".
* * “Nothing tastes as good as being lean feels.” * *  |
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| Tankuk |
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| jo8216 |
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Thanx for the link , gonna get one. |
| "Success in anything that seems to be connected with action. Successful people keep moving.
They make mistakes but don't quit. They hang on after others have let go".
* * “Nothing tastes as good as being lean feels.” * * |
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| silone74 |
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Sorry should of put a link. yep they are mint i use it all the time i cant read the revs per minute though i cant hold my hand still for long enough  it is great for wrist strentgh get 1 you wont regret it, i have some gorilla grips 2 and from using the ball and them i have improved my grip so much its unreal i think i might be able to crush a grape now.  I do sets also it is so funny trying to keep going for as long as pos on the last set hand just dont work . Silone74 |
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| djandy1uk |
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ok what have i been missing here....
i looked at the link you have about the powerball above...
but still a bit lost... what is this powerball & what do you do with it???? I could do with strengthening my wrists & fore arms...
So hows it work then??? |
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| djandy1uk |
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One more rep...... Loves to post Member Posts: 176
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| Tankuk |
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Um.. right its a ball with a motor inside.
You twist only your hand and not do so by moving your arm/shoulder..As you get it faster/harder the motor will increase in speed which means it gets alot harder to control. It feels like its trying to escape from your hand.
basicly what it does haha |
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| djandy1uk |
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I bought one Tank...lol
It dont half make your hands & forearms sting after a few seconds..... Can't get the bleeder past 7300 revs yet tho..... lol |
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| silone74 |
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They are good arent they . keep swopping arms you will soon get more speed outta it. Silone74 |
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