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Bodybuilding Forum  ›  General Boards  ›  Bodybuilding Nutrition  ›  Oats... Moderators: bigkeiko, muscle_ave, mesomorph, Tankuk
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GazH
January 24, 2008, 6:21am Report to Moderator

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Hi I am eating well drinking 80g of Oats (Ready Break) and 30g whey protien in morning , I blend them together in mixer. My questin is do the Oats have to be cooked in microwave first or can I have them cold......?  

Thanks Gaz.
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Dean4england
January 24, 2008, 6:43am Report to Moderator

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eat thrm clod if you want mate i do mine. dont  have time to heat them. not sure bout ready breck though? i eat proper grown ups oats.


dean4england 2008 in photo section
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bozatron
January 24, 2008, 8:58am Report to Moderator

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No you dont have to cook them, but you would be better with proper oats rather the smashed up things in readybrek and they are cheaper!
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PJ
January 24, 2008, 1:40pm Report to Moderator

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Forget readybrek - use proper oats. If you are going to blend and drink - then IMO cook the oats first.
PJ


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GazH
January 24, 2008, 5:10pm Report to Moderator

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Right o , I'll get some grown up oats this weekend lol ! by the way whats IMO mean ?
Gaz
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PJ
January 24, 2008, 5:19pm Report to Moderator

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Gaz - its just popular internet speak!

IMO = In My Opinion
IMHO = In My Humble Opinion


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GazH
January 25, 2008, 5:03pm Report to Moderator

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O ok , got ya!
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