How do you manage to have food for when you finish the gym instally? :p

I bet you finish the gym then go home? if so.. you should of had a protein shake post gym.. then when you get home cook your tea up

good on way i used to have my own gym in my garage. best work outs ever!! miss it dearly. but no excuses not to train. lol

I get more motivated with my gym at home than i do at a gym. Maybe because everyone there is huge lol. It saves so much money, time having all the equipment at home than going to a gym. I rely on the likes of magazines and you guys in particular to put me in the right direction.