Anyone had side effects from using grenades?  I've been using them for 4 days now, one each morning with breakfast which comprises tea and toast + banana for the carbs. However after about an hour I start feeling nauseous, not quite sick. but certainly not feeling right!
My other supplement which I take about the same time is whey isolate 100 grams, and creatine 5grams.  
I was Ok before the grenades started exploding inside me (joke!)

Jon,

Some people feel like this when they start using fat burnes - but it usually surpasses after a while. As for the 100 grams of isolate I dont think that would help either - cut this back to 50 grams!

PJ

Thanks PJ, will do that immediately.

Grenade's are the most powerfull fatburner out so i would sugest your body is still ajusting. did you follow the loading phase properly?
i remember taking No Produtcs and other such and made me feel ill but now my body is used to such supplements and dont feel any down effects.

Id recomend to then make sure your doing as label says so for loading phase. ensure everything else is ok ie water/food and if thats ok.. give it a few more days for the body to adjust

TANK,  the instructions didn't recommend a loading phase for grenades.  Just start taking one per day with breakfast.  I finished the loading phase for vreatine 2 days ago and am now on maintenance of 5 grams per day.  I'm gonna stick it out though.

Good luck then post in a few days how you getting on with it mate

I'll do that even if its from the other side of the grave!!!  

Do you feel the grenades are effective Jon? I know you've stated there're pretty potent, but do you feel they are moving the fat or your cardio workouts more beneficial???

Andy, Ive just been using them for 4 days and cannot really state that they are effective BUT I can feel the difference in my temperature when doing my cardio work. E.G., I start sweating after about 10 minutes whereas before it used to take me about 20 minutes to get up a sweat. I'm measuring my waist etc to check if the fat gets removed and will give regular reports as I go along.