As stated on an earlier thread I would keep you guys updated on how I've found the BSN Axis-HT & Nitrix.
Today was the first day I started supplimenting with these two products, I've had them in the cupboard for a month or so now so was a little excited to get started on them this morning.
I am also using creatine monohydrate & glutamine, which I've been using for about 2 weeks now. Its recommended you don't take Glutamine at the same time as Nitrix, this doesnt mean you need to stop just not at the same time. Its also recommended if you are using Glutamine that you keep it to 10g or below a day whilst on Nitrix.
I've decided to stop using my glutamine powder altogether whilst trying out the Nitrix, this is due to too much suplplimentation and planning to get them all taken at the right time, I'd mess it up somewhere along the line.
Upon waking I took 3 Nitrix tabs, as its recommended to take these on an empty stomach.
15min later my creatine monohydrate.
Then my Oats and skimmed milk.
Then 5 egg whites mixed with 2 scoops of whey again with skimmed milk.
Then I took 2 Axis-HT tabs - as the Axis-HT are to be taken with food.
15min before lunch I took another 3 Nitix tabs
Straight after lunch I took another 2 Axis-HT tabs
I took another 3 Nitrix tabs right before workout today (i had some food about 2hrs before my workout today) so my stomach should of been fairly empty at this time.
With my main evening meal I took a further 2 Axis tabs.
They recommend to take Nitix 3 times a day and 3 tabs each time (on empty stomach as stated)
Axis-HT 3 times a day 2 tabs each time with food.
I don't know at this point if it was the placebo effect but I felt stronger in the gym tonight, on my last reps instead of I stinging burning feeling and fatigue I felt like I could push out another rep, although I couldn't (was doing chest & biceps 2nite) half way up & failure. I felt stronger and I pushed the hardest weights for at least another rep or two than I have done before. This could be the creatine kicking in now after 2weeks but I do firmly believe it had something to do with the Nitrix.
I'm now very interested to see how the rest of this week goes.....
