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Bodybuilding Forum  ›  General Boards  ›  General Discussion  ›  booze Moderators: muscle_ave, bigkeiko, mesomorph, Tankuk
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BigBen
April 10, 2008, 10:28pm Report to Moderator
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i have noticed somthing. say i do a workout and the next day i have some soreness in my muscles but then if i have a few drinks the day after that i really hurt. this must be because booze messes up ur musclue recovery am i right?
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Tankuk
April 11, 2008, 6:28am Report to Moderator

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Well yes and no..

Booze will mess ur body up anyway.. urghh bad memories..

But say you work any muscle.. its not the day after you dread..the day after that is when it really hurts..
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BigBen
April 11, 2008, 11:43am Report to Moderator
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oh i only find that happens when i drink.
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PJ
April 14, 2008, 2:41pm Report to Moderator

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Bigben - that will just be coincedence........


Educate the public so bodybuilding gets the respect it deserves - we are ATHLETES!
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Tankuk
April 14, 2008, 2:43pm Report to Moderator

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i did try say  
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