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Bodybuilding Forum  ›  General Boards  ›  Bodybuilding Nutrition  ›  personalised diet Moderators: bigkeiko, muscle_ave, mesomorph, Tankuk
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rossi10r
May 30, 2008, 8:53pm Report to Moderator
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Hi people
Just wanted to say many thanks to PJ,the reason-well ive been struggling with trying to lose weight yet gain muscle,and failed miserably,but i paid to have a personal diet compiled by PJ and in 2 weeks ive lost 3lb of fat and started getting more toned,and for me thats         GOOD! so now i start the long road to a new me,so thanks again PJ and all the guys n gals at BB
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Madeira Jon
May 30, 2008, 9:01pm Report to Moderator

Age is no barrier to ambition.
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Nice one. Hope you achieve your aims. Stay with us.
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rossi10r
May 30, 2008, 9:13pm Report to Moderator
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Cheers Jon,will do mate,and you look like youre doing ok
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Tankuk
June 2, 2008, 10:18am Report to Moderator

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Glad your on the right road mate.

Keep at it and stay focused..
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