Bonjour everyone, that's about how far my french vocabulary stretches!

Most of you know me as Big keiko (which is actually my japanese akita) a moderator on this site (was),  and also Lockstock (member only) on another site.

What's been happening with me, a lot really. Since i last added my pre-contest journal, of which has had numerous hit's so thank's to people who like to have a nosy and left comment's. Good or bad comment's, it doesnt matter as its something to read if you have an interest in this crazy sport, if you can call it a sport?... if it is sport then yes, it is crazy and i love it, ha!

Anyway, my plan of action this year is business orientated. I have my supplement range out... soon!                                                 What make's it different compared to all the other's? I have formulated ALL the product's myself! After taking supplement's for the last 20 year's i have taken the plunge to develop my own so i know what work's and what doesnt. Some very unique product's indeed of which will be available on this site and my own within the next month or two.

I wont say too much about it at this point in time until everything is sorted. At present im having a website built which will have an interactive forum for you all to banter about nutriton, training etc.

One of the main insights on the website is that im doing my own personal blog. This year will be different compared to last. Last year i got my feet wet to get back into it the game. This year i will be around 20lbs heavier or so? So instead of being a skinny, flat, under tanned 176lb 5ft 5 dwarf, i will be around 195-198lbs.

Talk is cheap and some competitors big themselves up TOO much saying this and that but my body will do the talking.
Keeping quite is the best way be. I know how i will look but my Blog photo's will do the talking.  I aim to get into competative condition fairly quick.
Photo's will go up every 2-4 weeks or so viewer's will see the change over that time.
My blog will be dedicated to training and nutrition only! Which is what REAL muscle is all about, right!

I was going to keep it quiet for a little while longer but im too excited about my new business move.

As far as what show im doing? I'm certainly keeping quiet about that, it's personal!  

I AINT NUTHIN' SPECIAL... I JUST ENJOY WHAT I DO  

Nice one mate, i hope everything goes well for you  

O0 well done mate. Big probs to you for doing what you doing..

Looking forward to see how you do..And best of luck in competing  


Tank

Nice to see you back, and good luck with the business.

Reaper

Quoted from Tankuk

O0 well done mate. Big probs to you for doing what you doing..

Looking forward to see how you do..And best of luck in competing  


Tank

I hope you mean big props and not (big probs) ive had enough this year, ha! I know what you meant  

Thanks guys  

Ha, my fubtastic spelling is awsome eh  

Well no dout ill have to try some of your stuff when its out and pop on to your site when its up.

welcome back  

Hey big K, good to read you again.

All the best with the new venture, keep us in the loop when you are up and running.

B.