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reciepe needed

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Bodybuilding Forum  ›  General Boards  ›  Bodybuilding Recipes  ›  reciepe needed Moderators: muscle_ave, bigkeiko, mesomorph, Tankuk
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moh
June 9, 2008, 2:45pm Report to Moderator
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Posts: 47
can this b done: 2 scoops of whey protien BSN syth 6 with 50g oats mixed with water in a juicer b4 1 hr traing?

also any reciep 4 a sauce to have with a steak?

cheers
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Cheshire Cat
September 28, 2008, 4:33pm Report to Moderator
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Oats and whey is good. Unsure on taste though, probably just a gritty texture...


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