i can near enuf bench my own body weight but can only do 30 push ups. i quess i should do more push ups and lighter weights with more reps. i was just wondering should i still do strenght as well or focuse on more reps? . i just dont want to lose my strenght as its taken me so long. also i cant do 1 arm push ups anyone know how to get better at them?

when i strted training i couldnt do 10 normal pushups ,now i can do 15 reps one handed ,so basically it takes time ,some people will make gaines quicker than others , but so what it isnt a race ,i view it as a battle between my mind and my body ,positive mental attitude ,= mind says do it ,body does it.

All i can suggest on that is practice makes perfect. I was very good at press ups, and one handed as it was all part of my martial arts training... but i wasnt too clever at the start so dont give up and keep practising!
Everyone has strengths and weaknesses, very strong on some exercises and not so good on others.
Some are strong on pulling movements and not so good on pushing movements. I think you will find that the majority of people, male or female have the same problem so you aint got nothing to worry about.. just keep plugging away and DONT GIVE UP!  ;)

m8 when i started in the gym i coulnd even move the bar and i mean i was realy under bother lol but im benching my own bodyweight now