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Bodybuilding Forum / Bodybuilding Nutrition / whey protien with musli
Posted by: mynameisphil, November 26, 2006, 2:55am
taists good
any problems anyone can think off
Posted by: Reaper, November 27, 2006, 8:39am; Reply: 1
Hi,
no problems, do you mix it with milk or water? I would use milk as Whey as a single source protein and it is too fast through the system to be used efficiently. Milk would slow the absorption down and compliment the amino profile somewhat.
Reaper.
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