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Bodybuilding Forum / Bodybuilding Recipes / Jelly
Posted by: estfna, August 27, 2007, 10:41pm
Just looking through a low-calorie booklet. Apparently Bird's Sugar Free jelly has between 55-63g of protein, below 6g of carbs and 1g of fat per 100g.
It's about 330 calories aswell all depending on the flavour you choose.
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