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Bodybuilding Forum / General Discussion / booze
Posted by: BigBen, April 10, 2008, 10:28pm
i have noticed somthing. say i do a workout and the next day i have some soreness in my muscles but then if i have a few drinks the day after that i really hurt. this must be because booze messes up ur musclue recovery am i right?
Posted by: Tankuk, April 11, 2008, 6:28am; Reply: 1
Well yes and no..
Booze will mess ur body up anyway.. urghh bad memories..
But say you work any muscle.. its not the day after you dread..the day after that is when it really hurts..
Posted by: BigBen, April 11, 2008, 11:43am; Reply: 2
oh i only find that happens when i drink.
Posted by: PJ, April 14, 2008, 2:41pm; Reply: 3
Bigben - that will just be coincedence........
Posted by: Tankuk, April 14, 2008, 2:43pm; Reply: 4
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