Print Topic - Archive
Bodybuilding Forum / Bodybuilding Training / Lose weight and tone up
Posted by: craven87, April 20, 2008, 9:00pm
Hi i am looking to lose weight and tone up not sure what supps to take or training to do any tips or hints maybe a training routine.
Posted by: Kez, April 21, 2008, 10:25am; Reply: 1
Posted by: ale, April 24, 2008, 1:18pm; Reply: 2
Make sure you get your nutrion right and do what you can to stay motivated, put the two together with a good routine like above and you should be fine - but most of all do what you find works, bodybuilding and fitness involves alot of trial and error
Print page generated: December 3, 2008, 6:36am