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Bodybuilding Forum / Bodybuilding Nutrition / PJ

Posted by: rossi10r, May 18, 2008, 8:15am

Hi PJ
Just wanted to say thanks for compiling my personal diet,best money spent,i cant believe how much i was undereating for my gains,just one thing though,and remember im blonde! although i havent got much hair lol,youve listed meal 1 breakfast,meal 2 sweet pot.etc and meal 3 p.drink,is meal 3 lunchtime? ie just the p.drink? told you i was blonde lol,anyway thanks again
marc :)

Posted by: Madeira Jon, May 18, 2008, 7:23pm; Reply: 1

I believe you just divide your day into 6 equal parts; those are meal times.Don't think in conventional terms such as breakfast-time, dinner-time etc.

Posted by: rossi10r, May 19, 2008, 7:38pm; Reply: 2

Hi Jon
Cheers for reply mate and well done to you

Posted by: Tankuk, May 19, 2008, 7:46pm; Reply: 3

PJ has been a lil buzy of late. But if you need him regarding your "diet" PM him so he can see when he logs on

Posted by: PJ, May 20, 2008, 8:19am; Reply: 4

rossi10r
Hi Mate - just email me with any questions please and ill get back to you asap. Not sure what you mean by your question. I do a lot of diets and not sure which one your is until you email me :)

Thanx

PJ